On this episode, Alison and Jenna welcome LB to discuss her new yoga collective, Arkhé. They look closer at a variety of types of yoga, its somatic benefits, and LB’s journey. They also highlight some exciting things happening in the St. John’s yoga community this summer.
Check out Arkhé at www.arkhe.ca
 
Follow The Calm Place on Instagram @thecalmplace_nl
www.calmplace.ca

On this episode, Alison and Jenna welcome LB to discuss her new yoga collective, Arkhé. They look closer at a variety of types of yoga, its somatic benefits, and LB’s journey. They also highlight some exciting things happening in the St. John’s yoga community this summer. Check out Arkhé at www.arkhe.ca Follow The Calm Place on Instagram @thecalmplace_nl www.calmplace.ca

Yoga and Movement with LB from Arkhé Collective

Our names are Alison and Jenna. We are passionate about all things therapy! We opened a wellness centre called The Calm Place, which brought us to creating this podcast. Our intention is to bring light to rich and nurturing conversations about psychology, mental health, and wellness. We hope it helps you find your calm.

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Yoga and Movement with LB from Arkhé Collective

Yoga and Movement with LB from Arkhé Collective