This week, from Tampa, FL we talk with Laia Bove Imhoff. She shares your yoga journey and how to use an asana practice as a moving meditation.
You can find her here:
IG: @laiaboveyoga
FB: www.facebook.com/laiaboveyoga
Youtube: www.youtube.com/c/laiaboveyoga
Website: www.laiaboveyoga.com