Common Sense Choices Episode #6: Linda interviews 2018 International Yoga Champion Glenn Brown. Glenn first introduced Linda and her family to yoga 18 years ago. His kind and gentle spirit kindled a love for the health and wellness that Linda finds from her yoga practice. They discuss finding the right teacher, the right reason, overcoming fear, Christianity and yoga, and the importance of giving respect and honor to those who came before you and believed in you. Plus, they even dive into the damage of cancel culture.

Homework: Check out Glenn’s website (http://lionflow.com) and his materials on demand (https://vimeo.com/ondemand/lionflowyo...) where you can rent or purchase lessons for as little as $1-$3 each. Let us know if you try out a yoga class for the first time or if you're already a seasoned yogi. Array Yoga Studio