Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition

Yoga Class for flexible persons in Satyananda style by Dr. Nalini Sahay

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Dr. Nalini Sahay, disciple of Paramahamsa Satyananda, guides through a yoga class for flexible persons. Paramahamsa Satyananda was a disciple of Swami Sivananda, the great yoga master from Rishikesh in the last century. Dr. Nalini Sahay teaches regularly seminars at Yoga Vidya Germany. https://www.yoga-vidya.de/english

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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda TraditionBy Sukadev Bretz, Dr. Nalini Sahay
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