In this episode Romy & Ashley go over some of the questions they received from their community about Yoga & Fitness. The information in this episode is based on Romy & Ashleys opinion and it's recommended that you consult your doctor or trained medical professional about any lifestyle changes you'd like to incorporate into your life.

Hosts: @healingwithromy & @__ashleyramirez

Music: @prod_by_draz

Engineering: @goldsauce24k

Editing: @camilorafaelsierra