Please connect with The Random Yogi after each episode in one of two ways:

1. Screenshot this episode and post it on Instagram with your thoughts, questions, and observations. Be sure to tag me in it @therandomyogipodcast. I'll repost and we can start a discussion OR

2. Join me every Sunday evening at 7pm Central on TikTok for a live event where we can discuss the episodes and your thoughts and questions. I'm @therandomyogi on TikTok.

You can also find me on Facebook @therandomyogi or by email at [email protected]

Let your light shine!