This episode airs during the 11th week of quarantine here in the US, and tensions are high. This interview with (seriously one of my favorite teachers & mentors) Dianne Bondy is timely as she is a champion for providing access to yoga & mindfulness for ALL people. She has been a leading force in changing our language and approach to inclusivity in the yoga world and has been featured internationally as a voice for people of size, people of color and people with differently-abled bodies, reminding us that people are PEOPLE & to stop the "othering" that leaves so many people feeling left out. This particular episode has lots of nuggets of info & free resources AND includes an asana + pranayama + mudra practice accessible to all bodies. 

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