This week, we have Olivia Mead, Founder, CEO, and Eric Brenneman, CFO of Yoga for First Responders (YFFR). The intent is to bring the authentic practices of yoga as a warrior’s training to control the mind and body to first responders. We dive into understanding the optimization of the entire system, developing a program to be job-specific, and recommendations for success.

Website: https://www.yogaforfirstresponders.org/
Instagram: @yogaforfirstresponders

To learn more about 5.11, be sure to visit us at www.511tactical.com