This week we travel to San Francisco, California to speak with Rachel Jennine Goudey, C-IAYT, Psy.D. about her story and Yoga for Mental Health and Trauma.   Instagram: @Racheljenninewellnessandyoga Website: racheljenninewellnessandyoga Facebook: https://www.facebook.com/racheljenninewellnessandyoga/

This week we travel to San Francisco, California to speak with Rachel Jennine Goudey, C-IAYT, Psy.D. about her story and Yoga for Mental Health and Trauma. Instagram: @Racheljenninewellnessandyoga Website: racheljenninewellnessandyoga Facebook: https://www.facebook.com/racheljenninewellnessandyoga/

This week we travel to San Francisco, California to speak with Rachel Jennine Goudey, C-IAYT, Psy.D. about her story and Yoga for Mental Health and Trauma. &nbsp; Instagram: @Racheljenninewellnessandyoga Website: racheljenninewellnessandyoga Facebook: https://www.facebook.com/racheljenninewellnessandyoga/

Yoga for Mental Health and Trauma with Rachel Jennine Goudey, C-IAYT, Psy.D.

Did you know, there's much more to yoga than the physical practice? It is an exercise of compassion towards yourself, others, and all of the natural world. Each week I interview a new guest and they share their story with exactly how they take these practices into their daily lives.

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Yoga for Mental Health and Trauma with Rachel Jennine Goudey, C-IAYT, Psy.D.

Yoga for Mental Health and Trauma with Rachel Jennine Goudey, C-IAYT, Psy.D.