Have you ever stood in the shower and thought "have I washed my hair already?" Arrived at work with no recollection of how you got there? This is us living on autopilot. And if we can do simple acts on autopilot, what else can we do so unconsciously? Have entire relationships on autopilot, live our entire lives?

This moment right now is all we have, there is nowhere else to be. This is where all our lessons live. This is where we have the power to direct our lives and fall madly in love with ourselves.

Spotify Playlist:

https://open.spotify.com/playlist/5OJayk0CGU2BKI8g8EJLmN?si=CpyFuCY5QKGEwMrplHcGwA