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Yoga for Self-Love: "The Importance of Breathing" Class
Today, I'm thinking of my breath.
How many exquisite poses it's lead me to. How many not so exquisite moments it's helped me overcome.
How my breath is my constant companion, always there, always supporting, always giving me life and bringing back to the present.
How often do we take this precious gift for granted?
Stop right now,
Take a deep breath in.
And breathe it out completely.
Spotify Playlist:
https://open.spotify.com/playlist/7AamBHSP27BT9j52u4gN81?si=0fL9zHqiS5Kuj2Ipnrifpw
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Send in a voice message: https://anchor.fm/vula-yoga/message
View all episodes
By Dom Catto
5
11 ratings
Today, I'm thinking of my breath.
How many exquisite poses it's lead me to. How many not so exquisite moments it's helped me overcome.
How my breath is my constant companion, always there, always supporting, always giving me life and bringing back to the present.
How often do we take this precious gift for granted?
Stop right now,
Take a deep breath in.
And breathe it out completely.
Spotify Playlist:
https://open.spotify.com/playlist/7AamBHSP27BT9j52u4gN81?si=0fL9zHqiS5Kuj2Ipnrifpw
---
Send in a voice message: https://anchor.fm/vula-yoga/message