Join Dr. Pirkey as she shares not only her understanding of how yoga can be used as a tool for spiritual development, but also the lessons she learned while using the tool for spiritual development, which includes a few experiential opportunities to engage with the tool of yoga!  

Time Stamp

00:03:20 The Idea of Consciousness

00:06:24 mind-body-soul-Spirit-context (m-b-s-S-c)

00:07:25 The Swinging Pendulum of the Consciousness

00:16:16 Seasons for Using Different Tools

00:23:27 Integration of 2 Self-States

00:39:58 Developing Awareness

00:42:50 Strategies to Engage in Yoga