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Yoga for Table Tennis with Lisa Harwood
Episode 11
Lisa Harwood is a qualified yoga instructor who has been running sessions with players at table tennis wales. During this episode we discuss how yoga can benefit your table tennis from flexibility and injury prevention to physical and mental strength!
Watch to the end for some extra special table tennis yoga videos!
Socials
Follow Us: @servinguptroublepod
Follow Lisa: @lisa_echoyoga
Website: https://www.echoyoga.co.uk/
YouTube: https://www.youtube.com/watch?v=8g1jnETVTqU&t=265s
View all episodes
By ShePlaysEpisode 11
Lisa Harwood is a qualified yoga instructor who has been running sessions with players at table tennis wales. During this episode we discuss how yoga can benefit your table tennis from flexibility and injury prevention to physical and mental strength!
Watch to the end for some extra special table tennis yoga videos!
Socials
Follow Us: @servinguptroublepod
Follow Lisa: @lisa_echoyoga
Website: https://www.echoyoga.co.uk/
YouTube: https://www.youtube.com/watch?v=8g1jnETVTqU&t=265s