UNMOTIVATED, ANXIOUS, DISTRESSED. We've all felt these and more during the pandemic. Even now in 2021, things still feel uncertain. In this episode, we talk about the benefits of practicing yoga and why we need it now more than ever.
 
Follow us on Instagram! 
Yoga IRL: @yoga.irl.podcast   Ia: @ia.yoga   Chi: @_positivichi

UNMOTIVATED, ANXIOUS, DISTRESSED. We've all felt these and more during the pandemic. Even now in 2021, things still feel uncertain. In this episode, we talk about the benefits of practicing yoga and why we need it now more than ever. Follow us on Instagram! Yoga IRL: @yoga.irl.podcast Ia: @ia.yoga Chi: @_positivichi

UNMOTIVATED, ANXIOUS, DISTRESSED. We've all felt these and more during the pandemic. Even now in 2021, things still feel uncertain. In this episode, we talk about the benefits of practicing yoga and why we need it now more than ever.
 
Follow us on Instagram!&nbsp;
Yoga IRL: @yoga.irl.podcast &nbsp;&nbsp;Ia: @ia.yoga &nbsp;&nbsp;Chi: @_positivichi&nbsp;

Yoga IRL Ep 2: Why Practice Yoga during COVID?

Welcome to YOGA IRL!

We are Ia &amp; Chi, millenial yoginis from Manila. Here in our Podcast, we share and talk about real and relevant conversations on yoga and life.

Health & Fitness

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Welcome to YOGA IRL! We are Ia & Chi, millenial yoginis from Manila. Here in our Podcast, we share and talk about real and relevant conversations on yoga and life.

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Yoga IRL Ep 2: Why Practice Yoga during COVID?

Yoga IRL Ep 2: Why Practice Yoga during COVID?