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Yoga is for every body
Yoga isn’t just for stretchy, fit athletes who like to contort themselves into strange positions. It’s about strength, fitness and calm; yoking the body and the mind. Local Yoga teacher Jenny Scala explained to Clare Arthurs what it takes to get started with Yoga.Related Posts:
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By Podcast 2Yoga isn’t just for stretchy, fit athletes who like to contort themselves into strange positions. It’s about strength, fitness and calm; yoking the body and the mind. Local Yoga teacher Jenny Scala explained to Clare Arthurs what it takes to get started with Yoga.Related Posts: