Big Oracle Energy

Yoga - It's not about the Flexibility


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In this episode, we talk about how yoga is about more than just gaining flexibility.  It is about coming home to your body, grounding and centring yourself.

Try out some FREE online yoga classes here

If you love this episode please share with me on Instagram @lesleysyogaandwellness and I would be so grateful if you could leave me a 5-star review on iTunes!

To learn more about Lesley, CLICK HERE: https://www.lesleysprague.com

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Big Oracle EnergyBy Lesley Sprague