I am joined today by professional Yoga Instructor Susan Arias Aguilar from Costa Rica.

Susan is a certified Yoga instructor and has both domestic and international customers, and today she will talk to us about the benefits that Yoga & Meditation can provide to our daily life and the improvements that can bring to our lifestyle in general.

Also, she will tell us about her experience as small business owner and  other interesting topics related to her activities.

If you are interested in Online group or private lessons please contact Susan On her Instagram or Facebook pages.