Episode Information In this episode of The Parent Pod we spoke to Yo Re Mi founder Rachel Costello about the benefits of teaching yoga to kids and families. Rachel Costello is a Yoga Alliance certified teacher specializing in hatha, vinyasa, prenatal, postpartum, yoga nidra, trauma-informed yoga and yoga for children and families. She trained with … Continue reading Yoga & Meditation for Kids with Yo Re Mi founder Rachel Costello