In this episode Kristina chats with yoga teacher Melissa Krieger about their own journey's into yoga and their own mental health challenges and how yoga has played a part in working with those issues and practice has changed over time. 

Check out this latest episode and see what you think?

Connect with Melissa:
https://www.bloomyogavictoria.ca/ 
 https://www.instagram.com/bloomyogavictoria/
 https://www.facebook.com/BloomYogaVictoria
http://www.doyogawithme.com
https://www.youtube.com/channel/UC2ZEmNa1Q2yottu4fn3Ok7Q

Watch the Interview On Youtube: