Ep. 5 features special guest Elizabeth Mountz a Registered Yoga Teacher and creator of Iris Embodiment Center that specializes in Trauma-Informed Yoga. The episode takes a look at the practice of yoga and how it can make a difference in our every day life.

Ep. 5 features special guest Elizabeth Mountz a Registered Yoga Teacher and creator of Iris Embodiment Center that specializes in Trauma-Informed Yoga. The episode takes a look at the practice of yoga and how it can make a difference in our every day life.

Ep. 5 features special guest Elizabeth Mountz a Registered Yoga Teacher and creator of Iris Embodiment Center that specializes in Trauma-Informed Yoga. The episode takes a look at the practice of yoga and how it can make a difference in our every day life.&nbsp;

Yoga-More Than a Stretch

Welcome to "Awkwardly Trying," the podcast where we embrace the beauty of imperfection and the hilarity that ensues when navigating life's awkward moments. Join us as we candidly share our personal stories and experiences, unearthing the awkwardness that unites us all.&nbsp;Hosted by Priscilla D. each episode is a journey through the awkward landscapes of relationships, work, social situations, and everything in between. No topic is off-limits as we delve into the humorous, embarrassing, challenging, and sometimes cringe-worthy moments that make life uniquely awkward as we navigate it. "Awkwardly Trying" is a safe space for laughter, empathy, and a sense of camaraderie. Our guests are everyday people you can relate to and feel seen. Join us in exploring the lighter side of life's most interesting situations. Because let's face it – life's a lot more interesting when we're all just trying to navigate it a little less awkwardly. http://awkwardlytrying.com Instagram: Awkwardlytryingpod

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Education

Self-Improvement

Relationships

Personal Journals

Welcome to "Awkwardly Trying," the podcast where we embrace the beauty of imperfection and the hilarity that ensues when navigating life's awkward moments. Join us as we candidly share our personal stories and experiences, unearthing the awkwardness that unites us all.   Hosted by Priscilla D. each episode is a journey through the awkward landscapes of relationships, work, social situations, and everything in between. No topic is off-limits as we delve into the humorous, embarrassing, challenging, and sometimes cringe-worthy moments that make life uniquely awkward as we navigate it. "Awkwardly Trying" is a safe space for laughter, empathy, and a sense of camaraderie. Our guests are everyday people you can relate to and feel seen. Join us in exploring the lighter side of life's most interesting situations. Because let's face it – life's a lot more interesting when we're all just trying to navigate it a little less awkwardly. http://awkwardlytrying.com Instagram: Awkwardlytryingpod

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Yoga-More Than a Stretch

Yoga-More Than a Stretch