It is process of Conscious relaxation.The art of surrender letting go and letting God take over.

Yoga Nidra

Prana - The Vital force.
What is the role of Prana in elevating us to very good states?
What is the benefit of living in very good and good state?
When we are in good states we take right decisions. Our destiny is shaped by our decisions. Right decisions lead us to a life full of success , happiness and abundance.
When the mind is agitated change the pattern of the breath.
Let your own breath untie knots in your mind and body.When you own your breath , no body can steal your peace.

Religion & Spirituality

Spirituality

Prana - The Vital force. What is the role of Prana in elevating us to very good states? What is the benefit of living in very good and good state? When we are in good states we take right decisions. Our destiny is shaped by our decisions. Right decisions lead us to a life full of success , happiness and abundance. When the mind is agitated change the pattern of the breath. Let your own breath untie knots in your mind and body.When you own your breath , no body can steal your peace.

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Yoga Nidra

Yoga Nidra