Yoga Nidra for Joy and Vitality is a restorative meditation led by Faith, designed to guide participants into deep relaxation while cultivating feelings of joy and inner vitality. This practice uses the powerful technique of Yoga Nidra (yogic sleep) to release stress, rejuvenate the mind and body, and awaken a sense of lightness and happiness. It is ideal for those looking to revitalize their energy and reconnect with a sense of well-being.​