This 20-minute yoga nidra invites you to rest deeply in the truth that there’s nowhere to go but here, and no version of you to wait for. We’ll explore presence, self-acceptance, and the knowing that you are already enough—perfectly imperfect—exactly as you are in this moment.Whether it’s your first time practicing with me or you’re a regular listener, you’re welcome here. Get comfortable, close your eyes, and be guided through gentle body awareness, breath, and visualization into a state of deep rest and connection.✨ If this practice supports you, please like, comment, subscribe, and share—your support helps more people find their way to stillness.