Relax your body and mind completely to rewire your nervous system into a state of stillness, peace and harmony.
<a href='/marisaradha/episode/marisaweppner.com'></a>
Image by Greg Sims

Relax your body and mind completely to rewire your nervous system into a state of stillness, peace and harmony. Image by Greg Sims

Relax your body and mind completely to rewire your nervous system into a state of stillness, peace and harmony.
<a href="/marisaradha/episode/marisaweppner.com" rel="noopener noreferrer"></a>
Image by Greg Sims
&nbsp;

Yoga Nidra Meditation (#19)

Stories and conversations to inspire your strengths, honor your shadow, and invite a new found sense of playful exploration into living your most loving self. Listen regularly for Guided Meditations to give you an embodied sense of connection to your soul's wisdom.

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Yoga Nidra Meditation (#19)

Yoga Nidra Meditation (#19)