In this episode, Katrina facilitates a yoga nidra practice. She also touches on the benefits and possible problems that can come up through this practice.
 
empoweredyogakh@gmail.com
https://www.facebook.com/EmpoweredYogaNI/
@empowered_yoga_ni

In this episode, Katrina facilitates a yoga nidra practice. She also touches on the benefits and possible problems that can come up through this practice. empoweredyogakh@gmail.com https://www.facebook.com/EmpoweredYogaNI/ @empowered_yoga_ni

In this episode, Katrina facilitates a yoga nidra practice. She also touches on the benefits and possible problems that can come up through this practice.
&nbsp;
empoweredyogakh@gmail.com
https://www.facebook.com/EmpoweredYogaNI/
@empowered_yoga_ni

Yoga Nidra practice

The Feel Connected podcast offers weekly tools and guidance to help you connect within and rediscover the best version of you, so that you can remove your mask and show up in the world.

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Yoga Nidra practice

Yoga Nidra practice