<p>Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. <a href="https://www.yoga-vidya.de/nc/seminar-uebersicht/nach-seminarleiter/seminar-nach-seminarleiter/Dr.-Nalini-Sahay.html">Nalini</a> is teaching Yoga Nidra Training Courses in Yoga Vidya Ashram Germany <a href="https://www.yoga-vidya.de/english.html">https://www.yoga-vidya.de/english.html</a></p>

Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. Nalini is teaching Yoga Nidra Training Courses in Yoga Vidya Ashram Germany https://www.yoga-vidya.de/english.html

<p>Yoga Nidra is a special relaxation technique with deep effect on body, energies and mind. Nalini Sahay, direct disciple of Swami Satyananda, guides you through a full Yoga Nidra Practice. <a href="https://www.yoga-vidya.de/nc/seminar-uebersicht/nach-seminarleiter/seminar-nach-seminarleiter/Dr.-Nalini-Sahay.html" rel="noopener noreferrer">Nalini</a> is teaching Yoga Nidra Training Courses in Yoga Vidya Ashram Germany <a href="https://www.yoga-vidya.de/english.html" rel="noopener noreferrer">https://www.yoga-vidya.de/english.html</a></p>

Yoga Nidra – Practice

Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This is a Podcast of Yoga Vidya in Germany.

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Yoga Nidra – Practice

Yoga Nidra – Practice