This Yoga Nidra was intuitively created and organically delivered under the potent heart medicine energy of the Blue Moon (5/31/2026). Using the themes of freedom, expansion, vision, faith and connection, this practice allows you to listen inward to your heart, and align with the transformational qualities of the Blue Moon.

Come set down the baggage that no longer serves you. You are invited to surrender, release and make space for new creative potential. This Yoga nourishes your heart, intuition and spirit, by connecting with the potent energy of the Full Moon in Sagittarius. 

I do not use any scripts or editing, this is a raw and organic Yoga Nidra practice inspired by the Blue Moon, and my trainings with Uma Dinsmore-Tuli and Jeremy Wolf.