Relaxation techniques - Relax, Recharge, Rejuvenate

Yoga Nidra with Narayani


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Narayani is guiding you through a Yoga Nidra practice with Bija-Mantras. Follow her and be relaxed. This video is recorded in Yoga Vidya Ashram Bad Meinberg in Germany.

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Relaxation techniques - Relax, Recharge, RejuvenateBy Sukadev Bretz, Yoga Vidya

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