Here is another visualization for the same Sankalpa: I RELEASE WHAT NO LONGER SERVES MY HIGHEST SELF
 
Let's start 2025 letting go of all the parts of us that no longer serve us.

Here is another visualization for the same Sankalpa: I RELEASE WHAT NO LONGER SERVES MY HIGHEST SELF Let's start 2025 letting go of all the parts of us that no longer serve us.

YOGA NIDRA with Temple visualization and Resolve: I RELEASE WHAT NO LONGER SERVES MY HIGHEST SELF

The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. 

Any questions or inspiration, you can connect with me on 
Instagram: mindfulwe.life 
Email: tharshiga@mindfulwe.life

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The MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me on Instagram: mindfulwe.life Email: tharshiga@mindfulwe.life

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YOGA NIDRA with Temple visualization and Resolve: I RELEASE WHAT NO LONGER SERVES MY HIGHEST SELF

YOGA NIDRA with Temple visualization and Resolve: I RELEASE WHAT NO LONGER SERVES MY HIGHEST SELF

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