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Yoga practitioners had lower stress, anxiety and depression during COVID-19 lockdown: IIT-D Study
A latest study at Indian Institute of Technology, Delhi revealed, yoga practitioners had lower, stress, anxiety and depression, higher wellbeing and peace of mind during the lockdown imposed in the country to mitigate the spread of COVID-19.
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By N.B. NairA latest study at Indian Institute of Technology, Delhi revealed, yoga practitioners had lower, stress, anxiety and depression, higher wellbeing and peace of mind during the lockdown imposed in the country to mitigate the spread of COVID-19.