This week's quick dive: Revolved Triangle Pose, Three-Part Breathing and A Yummy & Healthy Scandinavian Recipe. 
 
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: <a href="https://www.beeteeyogee.com/post/yoga-quick-dive-20-with-gravlaks-recipe">click here</a>
Links included in this episode:
<ul>
 <li><a href="https://www.beeteeyogee.com/post/yoga-quick-dive-16-restoring-our-sensory-connection-to-food" target="_blank">Triangle pose</a></li>
 <li><a href="https://www.beeteeyogee.com/post/yoga-quick-dive-19-journaling-your-meditation" target="_blank">Norwegian salmons</a> and its <a href="https://www.healthline.com/nutrition/salmon-nutrition-and-health-benefits#1" target="_blank">health benefits</a></li>
 <li><a href="https://www.thespruceeats.com/simple-homemade-gravlax-recipe-2216618" target="_blank">Homemade salmon gravlaks</a> 
 
</li>
</ul>

This week's quick dive: Revolved Triangle Pose, Three-Part Breathing and A Yummy & Healthy Scandinavian Recipe. ***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life. To read instead: click here Links included in this episode: Triangle pose Norwegian salmons and its health benefits Homemade salmon gravlaks

This week's quick dive: Revolved Triangle Pose, Three-Part Breathing and A Yummy &amp; Healthy Scandinavian Recipe. 
 
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: <a href="https://www.beeteeyogee.com/post/yoga-quick-dive-20-with-gravlaks-recipe" rel="noopener noreferrer">click here</a>
Links included in this episode:
<ul>
 <li><a href="https://www.beeteeyogee.com/post/yoga-quick-dive-16-restoring-our-sensory-connection-to-food" rel="noopener noreferrer">Triangle pose</a></li>
 <li><a href="https://www.beeteeyogee.com/post/yoga-quick-dive-19-journaling-your-meditation" rel="noopener noreferrer">Norwegian salmons</a> and its <a href="https://www.healthline.com/nutrition/salmon-nutrition-and-health-benefits#1" rel="noopener noreferrer">health benefits</a></li>
 <li><a href="https://www.thespruceeats.com/simple-homemade-gravlax-recipe-2216618" rel="noopener noreferrer">Homemade salmon gravlaks</a> 
 
</li>
</ul>

Yoga Quick Dive #20 with Gravlaks Recipe

Yoga Quick Dive is a series of weekly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.

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Yoga Quick Dive #20 with Gravlaks Recipe

Yoga Quick Dive #20 with Gravlaks Recipe