Yoga Quick Dive

Yoga Quick Dive #26 with Human Divinity


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This week's quick dive: Yoga for Wrist Pain, Svadhyaya (Self-Study) and The Five Hobbies You Should Have.

***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.

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Links included in this episode:

  • Ahimsa Non-violence
  • Satya Truthfulness
  • Asteya Non-stealing
  • Brahmacharya - Moderation
  • Aparigraha - Non-possession
  • Saucha - Cleanliness
  • Santosha - Contentment
  • Tapas - Self-discipline
  • The Five Hobbies to Change Your Life
  • My voice-over work for Proctor & Gamble commercials as a Talent
  • ...more
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    Yoga Quick DiveBy beeteeyogee