Yoga Quick Dive

Yoga Quick Dive #27 with Bakasana Crow Pose

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This week's quick dive: Bakasana Crow Pose, The Last Niyama and 23 Best Sandwiches in The World.

***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.

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Links included in this episode:

  • 24 Powerful Ways to Finish the Year Off Right
  • How to yoga with safe wrists
  • Ahimsa – Non-violence
  • Satya – Truthfulness
  • Asteya – Non-stealing
  • Brahmacharya - Moderation
  • Aparigraha - Non-possession
  • Saucha - Cleanliness
  • Santosha - Contentment
  • Tapas - Self-discipline
  • Svadyaya - Self-study
  • Norwegian Gravlaks recipe
  • Jamie Oliver's leftover banh mi recipe
    • ...more
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    Yoga Quick DiveBy beeteeyogee