Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya Video

Yoga Sun Salutations With Paradise Bird Variation


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This video shows an advanced variation of the sun salutations, or surya namaskar, including the paradise bird variation. This is for anyone who already has a strong sun salutation or yoga practice, or who just wants to watch and be inspired. Demonstrated by Krishnapriya. Camera: Ravidas. Voice: Sita.

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Surya Namaskar Sun Salutation - Variations for Beginners and Advanced - Yoga Vidya VideoBy Sukadev Bretz

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