In this episode I share my preparation checklist from the required reading material to my favorite outfits to the mat I’ll be using in the studio. Join me as I prepare materials for this transformative experience and get ready to dive into yoga teacher training.

mentioned in this episode:

Yoga mats/props:

*Lululemon yoga mat

*Okoliving yoga rug

*livewell 360 yoga rug

*Avocado Green bolster

*yoga strap

*yoga blocks

Books:

*You Are a Badass by Jen Sincero

*Heart of Yoga by

*Yoga Sutras of Patanjali by

*Meditations from the Mat

*The Art of Happiness, Big Magic

Outfits:

*Namarie activewear

*Indigo Luna yoga clothing

Snacks:

*IQ bars

*House of Macadamia bars

Misc.

*Notebooks’

*Waterdrop glass bottle

*sunscreen

CONNECT WITH ME:

Instagram: @flowxsabrina

Email: [email protected]

disclaimer:

*This podcast is for entertainment purposes and views expressed are my own and not intended to replace professional advice.