Chef and yoga instructor, Kim Sutherland is here at the table today.  She is observing how teens are not relating to one another, how they are socializing, and how parents aren't providing their children with the necessary emotional skills to meet today's challenges. It is funny, it is serious. Sadly, kids don't know what real friendship looks like anymore. So, let's teach them.
Be prepared, be aware and listen to your kids. 
Thanks for the cookies Kim.

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We must equip children with mental skills and good habits to prevent mental health issues and phone addiction. Kids need to Play.

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