I got an opportunity to go for a weekend Yoga Retreat at Peace Yoga Retreat in Rishikesh few weeks back and was delighted when our Yoga Guru agreed to appear for an episode for Shruti Outloud Podcast.

We talked about what is Yoga? Who needs to do Yoga, types of Yoga, the ongoing fads of Yoga and Yoga Alliance.

The episode is in Hindi and English. … Continue readingYOGA – that which brings you to reality