In this episode, Melissa shares some therapeutic yoga tools she uses to connect with her body. 
 
Melissa mentions Desikachar, who is a teacher and author of the book of The Heart of Yoga- T.K.V. Desikachar
 
Follow Melissa on IG @findyourbreath
Go to her website below for more content and how to work with her:
 
www.findyourbreath.net

In this episode, Melissa shares some therapeutic yoga tools she uses to connect with her body. Melissa mentions Desikachar, who is a teacher and author of the book of The Heart of Yoga- T.K.V. Desikachar Follow Melissa on IG @findyourbreath Go to her website below for more content and how to work with her: www.findyourbreath.net

In this episode, Melissa shares some therapeutic yoga tools she uses to connect with her body.&nbsp;
 
Melissa mentions Desikachar, who is a teacher and author of the book of The Heart of Yoga- T.K.V. Desikachar
 
Follow Melissa on IG @findyourbreath
Go to her website below for more content and how to work with her:
 
www.findyourbreath.net

Yoga Therapy with Melissa Shah

Kate Martin &amp; Sarah Jane Chapman have dedicated their professional lives to helping people feel at peace with their bodies- just as they are. Be With Your Body offers practical wisdom to help you unlock the secrets to a more balanced and fulfilling life. Each episode will immerse you in the world of self-discovery, and help revolutionize the way you relate to yourself and the world around you.

Alternative Health

Health & Fitness

Kate Martin & Sarah Jane Chapman have dedicated their professional lives to helping people feel at peace with their bodies- just as they are. Be With Your Body offers practical wisdom to help you unlock the secrets to a more balanced and fulfilling life. Each episode will immerse you in the world of self-discovery, and help revolutionize the way you relate to yourself and the world around you.

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Yoga Therapy with Melissa Shah

Yoga Therapy with Melissa Shah