Join Alex for a quick solo episode in which we explore how and why maintaining a yoga practice when travelling is so worth it! 
Please follow/subscribe, rate and review to support this pod and to get all the feel goods!
Your host: Alex Ballagh

Join Alex for a quick solo episode in which we explore how and why maintaining a yoga practice when travelling is so worth it! Please follow/subscribe, rate and review to support this pod and to get all the feel goods! Your host: Alex Ballagh

Yoga + Travel - How to Maintain Your Practice When on the Move

Real World Wellness is a podcast that’s rooted in real life, not in rules. 

If you’re ready to feel more vitality, more ease, and more joy - without overhauling your schedule- you’ve found your new favorite space!

On the podcast, I’ll be sharing real, actionable wellness tips that actually fit into busy lives (because we all know perfection is overrated). We’ll dive into mindset, somatics, nutrition, movement, and everything in between to empower you to create wellness that’s unique to YOU!

Be sure to follow/subscribe so you don't miss an episode!

Health & Fitness

Real World Wellness is a podcast that’s rooted in real life, not in rules. If you’re ready to feel more vitality, more ease, and more joy - without overhauling your schedule- you’ve found your new favorite space! On the podcast, I’ll be sharing real, actionable wellness tips that actually fit into busy lives (because we all know perfection is overrated). We’ll dive into mindset, somatics, nutrition, movement, and everything in between to empower you to create wellness that’s unique to YOU! Be sure to follow/subscribe so you don't miss an episode!

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Yoga + Travel - How to Maintain Your Practice When on the Move

Yoga + Travel - How to Maintain Your Practice When on the Move