Welcome to Yoga With Impact - A podcast interviewing experts who are sharing Yoga and healing practices in diverse communities.

In Episode 5, The Yoga Impact Charity's Co-Founder Danielle Begg is joined by Dr Sat Bir S. Khalsa, one of the worlds leading Yoga Researchers. He is Assistant Professor of Medicine at Harvard Medical School, Director of the Kripalu Centre, Director of the Kundalini Research Institute, Editor-in-Chief of the International Journal of Yoga Therapy, Editor of Principles and Practice of Yoga in Healthcare & author of Your Brain on Yoga.

Topics covered in this episode include:

- Dr Sat Bir Khalsa's journey pioneering Yoga Research in the US
- Why Yoga Research is a key component for improving accessibility in Yoga
- Why Yoga is beneficial for healing from a scientific perspective
- The Impact of Yoga on stress and burnout for healthcare workers
- The ways that Yoga Research is impacting policy and becoming more mainstream
- The impact of embedding Yoga in our schools and hospitals

You can learn find  Dr Sat Bir Khalsa's Yoga research articles here:

You can find Dr Sat Bir Khalsa's Books here:

Principles and Practice of Yoga in Healthcare

Your Brain on Yoga

Music Credit: Datta by Solon

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