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Yogadeepam - A guided session on Pranayama for 20 minutes
In this episode I will guide you to experience pranayama using five simple techniques. Regular practice using these techniques will bring abundance of calmness in your mind and build immunity.
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By [email protected]In this episode I will guide you to experience pranayama using five simple techniques. Regular practice using these techniques will bring abundance of calmness in your mind and build immunity.