Enjoy a 15 minute Meditation Session with YogaFaith Ambassador Monette Benjamin from Ontario Canada.

Create space for the Lord to meet you on your yoga mat as you exhale the clutter and focus on all the good, all the lovely and all the pure in your life. This brief practice can alter your life. Practice once or listen to it over and over, be changed by a few moments in your Creator's presence.

YogaFaith is a Christian non-profit and international yoga alliance leadership school.