This week Dawn and Alex talk all things happiness! How to find it, where to look for it, how to cultivate it and how to up your average happiness level for life. References: Sex and the City movie 1: https://en.wikipedia.org/wiki/Sex_and_the_City_(film) <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week Dawn and Alex talk all things happiness! How to find it, where to look for it, how to cultivate it and how to up your average happiness level for life. References: Sex and the City movie 1: https://en.wikipedia.org/wiki/Sex_and_the_City_(film) Hosted on Acast. See acast.com/privacy for more information.

This week Dawn and Alex talk all things happiness! How to find it, where to look for it, how to cultivate it and how to up your average happiness level for life. References: Sex and the City movie 1: https://en.wikipedia.org/wiki/Sex_and_the_City_(film) Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

YogaLife S2 E5: Happiness

Ever wondered why people get so into yoga? Or are you already a big time yoga nerd?This podcast takes you completely off the yoga mat and away from the postures but takes a deeper look at the many yoga concepts and how they can influence every day life and the struggles that we are faced.With over a decade of yoga experience between them, struggles with mental health and a huge love of self development, Dawn and Alex take a look at a different yoga concept each week and how these concepts have impacted their lives for the better and how you can experience the same. Music Credit: Purple planet music by Chris Martyn and Geoff Harvey https://www.purple-planet.com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Philosophy

Ever wondered why people get so into yoga? Or are you already a big time yoga nerd? This podcast takes you completely off the yoga mat and away from the postures but takes a deeper look at the many yoga concepts and how they can influence every day life and the struggles that we are faced. With over a decade of yoga experience between them, struggles with mental health and a huge love of self development, Dawn and Alex take a look at a different yoga concept each week and how these concepts have impacted their lives for the better and how you can experience the same. Music Credit: Purple planet music by Chris Martyn and Geoff Harvey https://www.purple-planet.com Hosted on Acast. See acast.com/privacy for more information.

Ever wondered why people get so into yoga? Or are you already a big time yoga nerd?This podcast takes you completely off the yoga mat and away from the postures but takes a deeper look at the many yoga concepts and how they can influence every day life and the struggles that we are faced.With over a decade of yoga experience between them, struggles with mental health and a huge love of self development, Dawn and Alex take a look at a different yoga concept each week and how these concepts have impacted their lives for the better and how you can experience the same. Music Credit: Purple planet music by Chris Martyn and Geoff Harvey https://www.purple-planet.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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YogaLife S2 E5: Happiness

YogaLife S2 E5: Happiness