How can we return to the essence of who we are?

 

In this episode, you’ll learn:

 

• What is “enlightened sleep?”
• How Yoga Nidra helps us wake up from the dream of our lives
• Rod’s story and wisdom from teaching yoga for 40 years
• The power of the yoga practice to awaken our conscience

 

Learn more about Rod’s work at www.shannonalgeo.com/podcast/rod-stryker

 

Make your donation to Yoga Reaches Out at http://bit.ly/soulfeedreachesout