Sober Yoga Girl

Yogas Citta-Vrtti-Nirodhah: Why I Pressed Pause (and Why I’m Back)


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After a season of slowing down, Sober Yoga Girl is back. In this relaunch episode, Alexandra shares why she pressed pause, what changed, and how yoga philosophy, meditation, and simplicity are guiding her return. A reflective conversation on burnout, sobriety, and sustainable living.

The information about our upcoming 200 Hour YTT is here: https://www.mindfulbali.com/200-hour-ytt

The information about our upcoming 300 Hour YTT is here: https://www.mindfulbali.com/300-hour-ytt-advanced-modules

Support the show

Sign up for the FREE Sober Girls Yoga 60 Day Challenge here:

https://alexandramcrobert.thrivecart.com/sober-girls-yoga-60-day-challenge/

Check out Alexandra's upcoming programs here:

https://www.soberyogagirl.com/p/upcoming-retreats-and-trainings-47b





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Sober Yoga GirlBy Alexandra McRobert

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