“Were we confident? I’m confident enough to do it. Scared. Very scared.. I don’t know that any of us would totally have done it on our own..and it’s just less scary to do it with friends.”

Our guest and friend, Melinda, loves to travel, do yoga, hang out with women, and is a cofounder to her own yoga studio. She is a co-founder to now 3 yoga studios, teaches at surf and yoga retreats, and leads yoga teacher trainings. Through our conversations, Melinda shares her story and advice encouraging us all to follow our dreams and do what we love on a daily basis. She has some great tips and insight and we hope you join us in a class at her yoga studio in Portland, OR, after listening to this episode.

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Connect with Kelsey: 

Instagram: @kelsey.e.allen  

Website: www.kelseyallenhealthandwellness.com 

Connect with Morgan: 

Instagram: @the_health_hustle  

Website: www.thehealthhustle.org 

Connect with our guests, Whitney: 

Instagram: @pdxpoweryoga

 Website:  http://www.mluksch.com/ 

Thank you and WE cannot wait to connect with you more.