Adiguru Prakrithi speaks of the importance of proper breathing before any meditation or Sadhana. She also explains how to breath properly from the abdomen and not to do shallow breathing as most of the generation tends to do today. 
<a href="https://www.beingshiva.org/" rel="ugc noopener noreferrer" target="_blank">www.BeingShiva.Org</a>
<a href="https://www.yogiparampara.org/" rel="ugc noopener noreferrer" target="_blank">www.YogiParampara.org</a>

Adiguru Prakrithi speaks of the importance of proper breathing before any meditation or Sadhana. She also explains how to breath properly from the abdomen and not to do shallow breathing as most of the generation tends to do today. www.BeingShiva.Org www.YogiParampara.org

Adiguru Prakrithi speaks of the importance of proper breathing before any meditation or Sadhana. She also explains how to breath properly from the abdomen and not to do shallow breathing as most of the generation tends to do today.&nbsp;
<a href="https://www.beingshiva.org/" rel="noopener noreferrer">www.BeingShiva.Org</a>
<a href="https://www.yogiparampara.org/" rel="noopener noreferrer">www.YogiParampara.org</a>

#YogicPreparation - #ProperBreathing #Pranayama #BreathingRight

Adiguru Prakriti is an Enlightened Kriya and Tantra Guru who is a reincarnated disciple of Great Kriya Yoga Guru Shri Lahiri Mahasaya. In this life, she was Enlightened on 5th March 2015. Months-long Samadhi led her towards Self-Realization in 2016. She is born and brought up in India, lived in the USA for more than a decade, and now lives in Melbourne, Australia. After completing her own journey, she started teaching people around the world and shares her wisdom freely. 

www.BeingShiva.org
www.YogiParampara.org

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Adiguru Prakriti is an Enlightened Kriya and Tantra Guru who is a reincarnated disciple of Great Kriya Yoga Guru Shri Lahiri Mahasaya. In this life, she was Enlightened on 5th March 2015. Months-long Samadhi led her towards Self-Realization in 2016. She is born and brought up in India, lived in the USA for more than a decade, and now lives in Melbourne, Australia. After completing her own journey, she started teaching people around the world and shares her wisdom freely. www.BeingShiva.org www.YogiParampara.org

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#YogicPreparation - #ProperBreathing #Pranayama #BreathingRight

#YogicPreparation - #ProperBreathing #Pranayama #BreathingRight