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It's Episode 27 y'all and listener, I had the pleasure to sesh with Personal Coach Beth Jasinski (@beth_cannafitnessnutrition) and we got right into it talking about healthy eating and cannabis especially when it comes to understanding the munchies; the connection to nutrition, eating habits and what healthy snack alternatives are out there to take your session to the next level! 
We dive into Beth's journey with cannabis from anxiety to nutrition and how she was able to integrate the plant into personal training.

Beth and I even got to meal plan a day for gardening y'all! We got breakfast, lunch and dinner... of course there's a snack and dessert too😉

The Baked Sale Sessions are recorded live in NYC