<p><strong> Welcome to Yolking and Joking, EPISODE 1! Here we introduce ourselves and explain to you what it means to BulletProof your body!</strong></p>

Welcome to Yolking and Joking, EPISODE 1! Here we introduce ourselves and explain to you what it means to BulletProof your body!

Yoking&Joking #1 -How we train at Bulletproof

Welcome to Yolking and Joking, where lifting heavy meets laughing hard. Hosted by Adan Felix Lopez (AKA BULLETPROOFBACKMAN) , this podcast dives into strength training, athletic performance, optimal diet and nutrition, and performance tips. Expect expert insights, real talk, and special guest hosts—including pro athletes—who bring both knowledge and diversity. Whether you’re an athlete, a coach or someone trying to get better- we’ve got you covered. Tune in, every Monday to lift strong, and laugh harder! 🎙️

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Yoking&Joking #1 -How we train at Bulletproof

Yoking&Joking #1 -How we train at Bulletproof