What big task, project, chore, conversation have you been avoiding facing?

It’s one of the biggest problems in many people’s lives — procrastination is one word for it, but I’ve found that “avoiding” is more accurate. We have something we don’t want to tackle or face, and so we keep ourselves busy and distracted so we can avoid it.

Avoidance, of course, leads to a host of problem. But most problem would be best address by getting good at facing and diving into what we’re avoiding.